Monday, March 20, 2017 5:52:55 PM
A large part of what less than happy people have is a problem with their patterns of attention.
In the same way the attention of an extrovert is naturally directed at social communication, the attention of an entrepreneur seeks out business opportunities, and an artist looks for creative expression, an unhappy person tends to look directly at happiness.
If you find yourself asking, Am I happy? Replace the question with: Do I have [insert word] in my life?
•Contentment
•Enjoyment
•Laughter
•Well-being
•Peace of mind
•Cheerfulness
•Playfulness
•Hopefulness
•Blessedness
Practice living in the present.
http://tinybuddha.com/blog/stop-chasing-happiness-17-alternative-ways-live-best-possible-life/
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