I be back. First off, my fingers are so crooked that I can only type hunt and peck. They hit the keys next to what I want, or two at a time. I also can not spell a lick. Every time I spell shirt, I leave out the R. It may take two or three posts to get where you want me to go. Two reasons, I tier easily and I want to build back round for my comments. I will try to avoid all 4 syllable and up words. Takes me to long to look them up. My back round is based in micro nutrients. The body is no more than a food processing plant. One of the reasons for obesity is lack of nutrients that the body needs. If the body does not get what it needs, it tells you feed me. So it is making you hungry all the time, till it gets what it needs. A book I recommend for all is The Nature Doctor. Written by Dr H.C.A.Vogel. A great guide to health problems and natural remedies for them. We are a little upside down in this country. Some of the herbs that we can buy here are only by prescription in Europe. Here they can not even tell you what they can be used for. In ancient times it was said a women gives up one tooth for every child she bears. Lack of calcium in her diet. Armies were always trying to invade Egypt for only one reason. They wanted the Wheat for their armies. Because the Nile flooded every year it would bring in a fresh layer of silt loaded with minerals. There was twice the (nutrients) feed value in their bushel of Wheat. A head of lettuce grown on muck soil will be 99% water. Grown on high mineral soil it will be 97% water. Twice the nutrients. The government knows that Iodine is very important to health. You can only get enough in your diet if you eat lots of shell fish. Most people can not get it that way. So they added it to your salt. Only problem with that is they added aluminum so the salt would flow freely. Perhaps causing more harm then good. We wont go there. But how important is iodine? REAL important, 85% of all have a lack of iodine in their diets. I come back later.
