I invested in Pulse because I loved the idea that finally there was a product being brought to market to support the lifestyle, and health beliefs, that I have. I can truly count on one hand the number of times I have had a "soda" in my lifetime. When they came out with coconut water I as elated! Brilliance, I thought! I use Cabana Coconut Water nearly every day in smoothies. After I workout and run I make a smoothie. Below is my recipe, which I change up each time......
2 cups of spinach, kale, or combination
1 cup of mixed berries...I buy Costco frozen
1 cup of mixed fruit..... " " " , or a banana
1 small container of Greek Yogurt, any flavour.. (If I use coconut I add about a 1/2 inch of fresh ginger...ginger is great for arthritis, if you should suffer at all)
1/2 an avocado
4 Tbsp Chia Seeds
1 Tbsp of Spirulina (if you have never used spirulina before, start out with just 1 tsp!!!!!)
1 cup of Cabana Coconut Water
Blend and enjoy!!! Here's to your health, via Cabana Coconut Water!
This makes enough for 2 smoothies.
Gotta Run!
Best to all!
