Nate's Food Company (NHMD): Hydrogenated Oils = Not Trans Fat If...

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Re: pumper_stumper post# 15340

Saturday, 12/13/2014 10:00:28 PM

Saturday, December 13, 2014 10:00:28 PM

Hydrogenated Oils = Not Trans Fat

If the word “hydrogenated” appears in the Ingredients list, does that automatically mean that the food contains trans fat?
Not always. "Partially hydrogenated" oils DO contain some amount of trans fat, but fully "hydrogenated" oils become predominantly saturated fat and do NOT contain trans fat. These fats are included in the saturated fat listing on the Nutrition Facts label.

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