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[Charlie48]

boy, I was a tad off when I said it would take 500 puffs of a vitacig to get your recommended daily amount of a vitamin. Actually it would take 300,000 puffs a day to get your Vitamin C requirement or smoking 600 vitacigs a day.

The RDA for Vitamin C is 60 mg
Converts to 60,000 mcg

A vitacig has 100mcg of Vitamin C

so 600 vitacigs a day times 100 mcgs give you your 60,000mcgs of C


600 vitacigs times 500 puffs per unit = 300,000 puffs to get your C

(if the vitamin even goes into your lungs correctly which is unlikely)