ari,
Take a moment and try to determine what you believe the worst-case scenario valuations for each of your holdings, and then brace yourself for that level. Then determine what the worst-case scenario is for a year from now and compare. This should be your comfort zone in a crappy market. When sentiment improves you will be pleasantly surprised with the performance of your holdings.
Keep in mind that we are always asking the management of our companies to under-promise and over-deliver, yet sometimes we do not adhere to this line of thought ourselves. We expect vast over-performance and forget to take into consideration the negative variables.
In terms of a worst-case scenario valuation:
1) I don't think we can expect to get as low as early 2009, so I double the 2009 52-week low(or triple/quadruple if they have uplisted) to get my worst-case market crash bottom.
2) The fundamentals of many of the ECSC companies are significantly better and many have improved corporate controls, accounting controls, balance sheets, and therefore do not carry as much inherent risk as they once did.
3) Go get a beer, watch some t.v., take a nap. The Chinese government is tightening to maintain phenomenal growth of 7-8%, they just don't want 10%+ due to inflation concerns. Our companies are more volatile but also have some serious growth providing wind for their sails.
4) This too shall pass, and then gains will begin anew.
'Pscyhologically, I think I have hit rock bottom'