is filling out his status report.
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I LOVE this doctor!!!!
HEALTH QUESTION & ANSWER SESSION
Q: I've heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables . So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products
Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!
Q: Aren't fried foods bad for you?
A: You're not listening.... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable. It's the best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
Well, I hope this has cleared up any misconceptions you may have had about food and diets.
And remember:
"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming, "WOO HOO, What a Ride!"
ergo sum: yeppers, Susan Rice strikes again! Say who's she advising?
ChrisJP: Yeppers, Calyspo Louie is an amazing tutor.
BlueSky: that's not true. The Times has recuperated readers with the clever marketing technique of placing their rag next to The National Enquirer at checkout counters.
stratocasterca: I've read a number of you're witty posts and all I can say is that the proper terminology is: a copious distributor of masculine bovine manure.
Politically, I'm a constitutionalist. I can't think too highly of an individual who holds My Pet Goat upside down, while it's being read to him. Then there's this, let we forget:
wall: The late Maxwell Maltz coined Psycho-Cybernetics. Cybernetics has to do with a ship being steered to port. Technical Cybernetics would be a fancy term for control.
DeepBlue1: sorry, lovenstein is a scam.
bagwa-john: nice word picture.
bbotcs: Amen; father and son and Susan Rice and George Soros. He'll up the pace of American hegemony.
Should The Prestidigitator become president, expect Susan Rice to be nominated for Secretary of State. Definitely expect the policy of American hegemony to accelerate.
If they are are weird, ..... ah, ..... ALL weird
Alright, a nice tight candle today; on a Friday no less.
The Virtual Cat: LOL, I wasn't truly insulted by her. I always give everyone one free pass, anyway. If they are are weird, then they couldn't be weird as being weird is normal. In fact, it would be weird NOT to be weird which would then be the accepted weird. So in Austin, being weird is normal.
I'm not weird; I'm eccentric.
The Virtual Cat: thanks; you know I wasn't going to go there. I consider it an insult to be called normal. I hate normal! Normal is why this world is seriously messed up. But then again words mean different things to different people. Years ago, certain people told me that it wasn't normal to use the word, segue. Okay, I'll be all right. Yes, I feel better already.
benzdealeror2: yeppers, that's why I use a mineral stone.
camelotmbc: not to seem overly pedantic, in keeping with my INTP, it's not a personality test. It's a characteristics test. My personality is essentially what I was born with. Through mind sciences, I radically changed myself. I am a practical person, but by my dad's teachings, rather than being naturally practical.
The Virtual Cat: those were the medical meciums, I take it?
Vexari: excellent article; thanks for sharing it,
The Virtual Cat: Those who read that seldom live to tell the tale!
FlHopeful2005: we don't want loyal and worthy subjects. We demand a shrubbery.
bartermania: that is the likely scenario. Eugenics were performed in subtle ways against the black community, the least of which was running the pellagra epidemic. The master race did not originate with Hitler, for sure.
When we look at what happened in the days following WWII, we witness the U.S. traitorous actions to the Eastern bloc nations and the formation of The U.N. The bets were definitely hedged.
brainlessone: Bingo!
Martin Luther King, Jr. b.January 15, 1929
While the air is heavy with racially-charged insults and accusations flying between the Democrat frontrunners, the whole sorry episode is a stark reminder of the second Civil Rights movement, generally dated from about 1954 to 1968. We are reminded that Dr. Martin Luther King Jr.’s struggle was against Democrats. Republicans had led the first Civil Rights movement from 1854 till 1877—an effort the Democrats killed, with great gusto. Republicans had also had fought valiantly to pass countless civil rights bills (sometimes successfully), anti-lynching laws and to overturn the wide array of Democrat-passed state laws that established segregation, poll taxes, whites-only primary elections and many other race-based concepts.
The 1964 Civil Rights Bill—the first civil rights legislation a majority of Democrats had ever supported—passed with far greater support of Republicans in Congress than Democrats. Same with the Voting Rights Act of 1965.
It was a Republican federal judge, Frank Johnson, who in 1956 ruled in favor of Rosa Parks and who in 1965 ordered Democrat Governor George Wallace to permit MLK’s voting rights march from Selma to Montgomery.
At the 2000 Republican National Convention, Condoleezza Rice said:
"The first Republican I knew was my father and he is still the Republican I most admire. He joined our party because the Democrats in Jim Crow Alabama of 1952 would not register him to vote. The Republicans did. My father has never forgotten that day, and neither have I."
On this day, January 15, in 1901, the Alabama Democratic Party called for a convention to write a new state constitution that would prohibit African-Americans from voting. Despite vocal opposition from Republican Booker T. Washington and other black, and white, Alabama Republicans and Republican civil rights activists from around the country, the Democrat state-sanctioned scam succeeded.
Democrats almost unanimously dominated Alabama's 1901 constitutional convention, and its chairman was of course a Democrat. In his opening address, he said:
"If we would have white supremacy, we must establish it by law—not not by force or fraud... The negro is descended from a race lowest in intelligence and moral precepts of all the races of men."
Alabama's African-American citizens would not vote in appreciable numbers again until the 1950s. Democrats and their allies in the media have worked diligently to hide a 140 years of official racism and racial politics practiced by their party from 1825-1964 and they have been largely successful. But there is enough history of their abuse to fill 35 years’ of daily calendar entries with examples of political efforts, social and racial slurs, and yes—all too often—terrorism, sponsored by or sanctioned by their party. It is a history that delayed racial integration and civil rights in our country for a full century.
arizona1: I used this one for over twenty years on myself and others. It utilizes unique polarity properties that the lemon possesses for assisting the liver. http://naturalmedicine.suite101.com/article.cfm/the_master_cleanse
I recommend his books, but please research out things that he claims. One might be surprised. BTW, whole cane sugar can be substituted for the Grade B maple syrup.
His concepts in Healing for the Age of Enlightenment of what he calls Vita-Flex led me to the soundest method of reflexology. His points about foot arch pliability led me to Dr. Roy Ashton and non-manipulative chiropractor science.
arizona1: as far as the mind, one would be hard pressed to get through a better discipline than NLP: Neuro-Linguistic Programming. One of the minds used for the model was my most revered teacher, Milton H. Erickson and also Fritz Perls of Gestalt Therapy. The third was the late Virginia Satir of Change Process Model clinical studies.
Anthony "Tony" Robbins gained fame and fortune by relating NLP in a way that most folks could grasp and apply the principles. I highly recommend his thirty-day course to be executed, without excuse. Once one has done that, then go and study NLP in its pure sense. It will be fairly easy to be grasped then.
Vitamin C builds news cells for the body during REM (rapid eye movement) sleep. If MSM is available to the body during this time, then the cells are made more supplely. This is especially prevalent with connective tissues. In this unique metabolic process, the body goes through a lymphatic system flush. Thus MSM also acts as an incredible cleanser for non-organic substances that exist in the body. Fatty tissues tend to hold toxins longer. For a post-puberty human, it is safe to ingest soluble collagen. This assists advancing lean muscle mass in a declining metabolism. Fatty tissues are burned to provide energy for the lean muscle mass. Then the MSM can do its job.
An amusing anecdote about MSM: a business colleague and myself gave MSM to an associate for his honeymoon. When we saw him again, he complained that he and his new bride could hardly get drunk. We had quite a laugh at his expense.
bartermania: will address that through my answer to arizona1.
bartermania: Germany spawned a number of significant philosophers. Georg Wilhelm Friedrich Hegel was the choice of the manipulators. The rise of The National Socialist Party was largely reactionary due to various moves spread across previous decades against Germany by the largely Jewish Communist experiment. Germany was the desired first country for the laboratory. Determination to see the goal accomplished led to an antithesis of somewhat pikers in the Rothschild scheme of things. Conning the American public into WWII mostly cleaned up the mess. The greatest fringe benefit was the Nazi system and hierarchy that was to serve in its rebirth as The CIA.
Now the synthesis could be envisioned. Enter The Dragon.
stratocasterca: "There are no coincidences, Delia... only the illusion of coincidence." (V)
The Virtual Cat: I like how you think. Now the only way this will sell is to charge outrageous prices. We can slip one to Jay Leno and use his show for the kickoff campaign.
The Virtual Cat: if it wasn't run through a nano-filter, the calories will pile up with all the amoeba and paramecium one will be ingesting.
allyaustin: it's filtered municipal tap water with stuff like Chromium Polynicotinate in it. It will increase one's metabolism by .00000000132 of 1%. The chic crowd pays more than a Starbucks and a gallon of gasoline combined for the stuff. I make my own with water, from underground springs of the watershed for the beginning of the run to a reservoir, and my vitamins.
It's water with added niacin. LOL
Jitz: cool beans; let the games begin.
I came across this, looking for something else. http://www.911podcasts.com/display.php?vid=158
mick:
mick: a key link for Charles Goyette isn't working. He's certainly one.
mick: let me toss you this quick, while I look up the rest.
“The Technocratic Age is slowly designing an every day more controlled society. The society will be dominated by an elite of persons free from traditional values (!) who will have no doubt in fulfilling their objectives by means of purged techniques with which they will influence the behavior of people and will control and watch the society in all details”. “… it will become possible to exert a practically permanent watch on each citizen of the world”. (Zbigniew Brzezinski, co-founder of Trilateral Commission)
mick: more and more folks, including publicly exposed folks dismiss the left/right; liberal/conservative false divide. It's personal liberty verses a state.
If you are not familiar with The Grand Chessboard by Zbigniew Brzezinski, then at least do a quick "cliff notes" perusal. BTW, father and son are among the inner circle of advisors for The Prestidigitator, Barak Obama.
Ron Paul points out how America's defenses are greatly weakened by dispersing troops abroad, that aren't involved in a constitutionally declared war.