Everybody is welcome to share and discuss work-out routines, diets, vitamins, or use this board as one's own personal workout journal. **Found a pill in your kid's belongings?.. find out what it is.. under the Pill Identifier Tab.. http://www.drugs.com How calories work............ http://health.howstuffworks.com/calorie3.htm Some good health info http://www.mercola.com/ Piesky Dumbell Routine... #MSG-3584910 Photo of BP chart on self service BP machines in stores.. guess it depends on which stores' machine you want to go by.. or 20 Worst Foods in America.. http://today.msnbc.msn.com/id/21838237?GT1=10728&pg=21#TDY_20WorstFoods