Cigarettes don't have an insufficient amount. It's about 1/3 mg per cig. which is a LOT more than in any vegetable. You're talking pounds of vegetables you would have to eat to get that much.
Someone smoking a pack a day could be getting 6 mg a day and since it's a little bit at a time spaced through out the day, it's like it's time released.
CigRx had 1/3 mg to mimic the amount you get from a cigarette.
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