Changing perceptions of hunger on a high nutrient density diet A different view on eating, for me anyway. Many charts in link and the 2nd link is a list of nutrient dense foods. https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-9-51?utm_content=bufferf48c1&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer Food list>>> http://theheartysoul.com/most-nutrient-dense-foods/