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MinnieM

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MinnieM

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Monday, 04/17/2017 4:53:08 PM

Monday, April 17, 2017 4:53:08 PM

Post# of 1850
Leisure-Time Running Reduces All-Cause and Cardiovascular Mortality Risk
http://www.onlinejacc.org/content/64/5/472

I wonder if benefits from running translate to biking? I bike almost daily for a minimum of 3 miles these days. Although, I do around 9 miles on stationary bike if watching a movie.


To follow KarinCA, click here then click "Follow This Member" under my photo.

Be kinder than necessary, for everyone you meet is fighting some kind of battle.

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