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Re: back2basics post# 2700

Tuesday, 01/17/2017 5:55:37 PM

Tuesday, January 17, 2017 5:55:37 PM

Post# of 4773
I know your post wasn't directed at me but I take 1000 mg daily. For pain relief you might need more, say 1500 - 2000 mg minimum but for overall health concerns and prevention of disease (cancer specifically) 1000 mg is the norm. The best form is the encapsulated or liposomal form as turmeric is very difficult for your body to absorb and utilize.

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