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$TBEV Signs and Symptoms of Low Blood Circulation in Athletes
Low blood pressure is dangerous for athletes mostly because it can remain undetected till it is too late. If you feel dizzy when you stand up too quickly, cannot look directly at sunlight without feeling strange in the head, have difficulty putting together thoughts and feel light headed then your blood pressure is low.
These were the obvious symptoms but some people and especially endurance athletes or those who do strength training can miss these along with a number of others. Low blood pressure usually occurs when blood pressure drops below 90mmHg. That is the upper value of a reading and it points to the pressure of blood in the vessels when the heart contracts to pump it across the body. The following are some symptoms and signs of low blood pressure that athletes can experience:
Leg pain
One of the common signs of low blood pressure is cramping of the leg muscles while climbing stairs, walking or running. If this is not addressed immediately sustained low blood pressure can make the pain worse so much so that you might have difficulty walking. In fact, given time even low level activities will become a challenge and if your legs cramp up when you are at rest, then that means the condition has gone chronic. Poor circulation prevents oxygenated blood from accessing muscles which can cause this condition.
Weak or numb limbs
If your arms or legs feel weak or number whether you are at rest or out for a jog, then that means they are not getting enough blood. If this condition comes about suddenly and you start slurring your words then that means your brain is also feeling the deficiency. If this symptom is ignored it might lead to chronic fatigue, or worse, a stroke.
Besides these you can also feel hot or cold sensations in your limbs if you suffer from low blood pressure. Your toenails might seem thicker than normal and hair growth might also decrease. To prevent this from happening before or during a workout session or run, drink High Performance Beverages Sports Drink. This beverage enhances blood circulation without caffeine so you won’t feel any negative effects.
For more information on High Performance Beverages Sports Drink and its benefits for hydration, mental focus, endurance and post recovery see their website at http://bev.highperformancebeverage.com or www.amazon.com/Performance-Punch-16-Ounce-Pack/dp/B014Q64HEI
High Performance Beverages is a publicly traded company (OTC: TBEV)

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