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Re: dffhogs post# 10338

Thursday, 10/13/2016 5:51:48 PM

Thursday, October 13, 2016 5:51:48 PM

Post# of 15997
You can pause it in the middle if you need a break in between. Sometimes I do it all in one shot and other times take one or two breaks in between. It depends on energy level and time obligations. The key for me is to get at least that amount of time in daily exercise.






In Reply to 'dffhogs'
80 minutes of exercise, I'm impressed!





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