Certain foods and herbs are natural anticoagulants and can help prevent your blood from clotting. These include:
•garlic •ginger •celery seed •aniseed
Foods rich in vitamin E are also natural blood thinners. A number of oils contain vitamin E, such as olive, corn, soybean, and wheat germ. Other food sources of vitamin E include:
Natural anticoagulants can be beneficial to your heart health, but consume them with caution. Check with your doctor before eating these foods if you’re taking a blood-thinning medication.
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