I am a simple ordinary old man. I have many favorite foods, breaded shrimp or meatloaf or fried chicken or any BBQ. But probably my most favorite is cherry pie. And my weight is holding up just fine, no problem with bones showing. But I could eat a whole cherry pie every day of the year. And as a bachelor who shops for himself and does my own cooking, no one would notice if I did eat a cherry pie every day. Until the day I exploded. So my rule is that I eat NO cherry pie all year. Then, having been a good boy, I can buy a grocery store pie at Christmas time, eat one piece a day until it is all gone. And have no more for a year.