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Friday, August 22, 2014 9:52:36 AM
Update on Wednesday, February 2, 2011 at 12:51AM by Registered Commenter Janell Vela Smith
Making a decision to become "Fitter" or Healthier takes accountability so finding a good Instructor or Trainer to help you get started is key. But most important if you are just starting, Keep it simple to prevent burnout. Two to three days a week is a good start. If you miss, it's okay!, learn to forgive yourself BUT, make sure you are accountable!, A good Teacher will follow up with you.
As I look back at my journey into the Health and Fitness Industry 20 plus years. I try remind myself "why" I decided to make it a profession. You become a "Fitness Professional" once you start getting a paycheck. That goes for any profession. In the Fitness Industry what sets all professionals apart is the time and attention they give to their craft. The more time and energy spent into becoming a better Instructor/Teacher/Trainer/Coach the more lives you will touch because they "see" you put your heart and soul into teaching.
So for you guys that have been training with me off and on for a few years! Thank you!! and I am always trying to share some Love with you! as I am Kicking your Butt!
http://www.irondragonproductions.com/
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