Everybody is welcome to share and discuss work-out routines, diets, vitamins,
or use this board as one's own personal workout journal.
**Found a pill in your kid's belongings?..
find out what it is..
under the Pill Identifier Tab..
How calories work............ http://health.howstuffworks.com/calorie3.htm Some good health info http://www.mercola.com/
Piesky Dumbell Routine... #MSG-3584910
Photo of BP chart on self service BP machines in stores..
guess it depends on which stores' machine you want to go by..
20 Worst Foods in America..