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JUICING - A KEY TO YOUR HEALTH

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Last Post: 11/30/2016 7:11:41 PM - Followers: 11 - Board type: Premium - Posts Today: 0
 Juicing - A Key To Your Health was chosen to highlight the importance that juicing might be for you.  For me, it has become a daily nourishment routine.  It is not a substitute for eating food, rather it is a supplement to my diet.

My ultimate goal in juicing was to improve my immune system.  For a sickly person, it has achieved that end.  Yes, I still occasionally get sick, but these occurrences are fewer and shorter in duration.  In addition, I find that  fresh juice provides me more energy.

I've been juicing for 19 years.  It is an integral part of my lifestyle.   Juice preparation requires the  washing and cutting of fruits and vegetables.  The scraps that do not make it into the juicer will end up in my compost pile.  Eventually the compost returns to the earth to aid the growing of more vegetables for juicing, e.g., tomatoes, cucumbers and parsley. 

Make no mistake, juicing requires a commitment, it is work, but the health benefits can be immeasurable.  To aid you in assessing juicing, it is recommended that you read the following post titled "Juiciing: Your Key to Radiant Health, #msg-32950814.

 Below is a booklist that has aided me in learning and making a firm commitment to juciing.  From time to time, I get lazy and do not feel like juicing and then I refer to the books and the juice machines will be used. 

By the way, I currently have three juicers.  Also, I have given away 5 juicers for presents. 

This board is intended for learning and discussing experiences with juicing.

Good luck,

sumisu

 BOOKLIST

  • The Juicing Book,  A Complete Guide to the Juicing of Fruits and Vegetable for Maximum Health and Vitality, Stephen Blauer
  • Juicing For Life, A Guide to the Health Benefits of Fresh Fruit and Vegetable Juicing, Cherie Calbom & Maureen Keane
  • Fresh Vegetable and Fruit Juices, N.W. Walker
  • The Juiceman's Power of Juicing, Jay Kordich
PostSubject
#39  Sticky Note Juicing Ingredients sumisu 02/24/11 08:53:54 PM
#24  Sticky Note Juice your way to summer! sumisu 05/07/09 08:54:40 PM
#5  Sticky Note Fruit and Vegetable Juicing Tips sumisu 10/22/08 01:32:19 PM
#2  Sticky Note Juicing For Health - Fifty Fascinating Facts sumisu 10/19/08 12:21:22 PM
#100   Beet and Beet Green Juice sumisu 11/30/16 07:11:41 PM
#99   7 Juices To Remove Uric Acid From Body sumisu 11/19/16 07:39:52 PM
#96   Thanks for the report. There are probably moxa1 07/14/16 09:55:08 PM
#95   Over 45,000 Cancer Patients Say THIS Drink Cured Them! sumisu 07/14/16 07:08:23 PM
#94   How To Remove Uric Acid Crystallization In Joints sumisu 06/22/16 08:03:02 AM
#93   Juicing lettuce has surprising health benefits sumisu 06/11/16 12:57:49 PM
#92   What Do Those Codes On Stickers Of Fruits sumisu 06/11/16 12:41:32 PM
#91   I'm trying sumisu. I love to eat moxa1 11/26/15 09:30:33 AM
#90   Great combination, Moxa. I use about the sumisu 11/26/15 09:12:33 AM
#89   My daily breakfast consists of a combination of moxa1 11/25/15 09:21:29 PM
#88   8 Reasons Why Every Day You Need To sumisu 11/24/15 11:05:55 PM
#87   Totally agree! sumisu 08/28/15 06:59:19 PM
#86   Cauliflower Juice sumisu 08/28/15 06:55:12 PM
#85   Smart Juicing sumisu 08/28/15 06:45:29 PM
#84   Antibiotic Tonic Recipe sumisu 08/28/15 05:50:03 PM
#83   Making Fresh Rhubarb Juice sumisu 06/04/15 08:24:57 PM
#82   4 Funny Reasons People Hate Juicing sumisu 06/18/14 09:17:28 AM
#81   You can cure almost any disease, including cancer, moxa1 03/17/14 09:54:40 AM
#80   Health Benefits of Grapefruit sumisu 03/17/14 08:54:02 AM
#79   Health Benefits of Pineapple sumisu 03/17/14 08:32:28 AM
#78   Health Benefits of Cranberry Juice sumisu 03/16/14 11:04:34 PM
#77   Juice Recipes for Liver Cleanse sumisu 02/04/14 10:27:53 AM
#76   10 Reasons you should Drink sumisu 10/24/13 05:16:08 AM
#75   5 Benefits of Chlorophyll sumisu 07/04/13 10:37:18 PM
#74   Kara’s Cure: Raw Food Expert sumisu 06/18/13 06:17:31 PM
#73   Cancer Free After 6 Months of Juicing sumisu 06/18/13 06:16:04 PM
#72   Why Juicing Works: A Cardiologist Explains sumisu 06/14/13 07:45:47 AM
#71   http://www.aprettylifeinthesuburbs.com/2011/06/kitchen-kapers-diy-fruit-veggie-w dbleagl 04/25/13 12:19:51 AM
#70   How to Remove Pesticides from Produce with Inexpensive sumisu 04/24/13 09:07:17 PM
#69   Juicing Recipes for Kale sumisu 02/12/13 11:09:55 PM
#68   Fruits, Vegetables & Herbs for Aging sumisu 12/27/12 09:40:43 PM
#67   CARROT LEMONADE RECIPE sumisu 10/27/12 08:45:20 PM
#66   Thanks moxa. Here's a good article where jawmoke 09/04/12 12:25:46 PM
#65   jawmoke, You might want to moxa1 09/04/12 10:03:33 AM
#64   video demo of Breville Juice Fountain Plus jawmoke 09/04/12 08:46:16 AM
#63   John, we've owned the omega 8005 for a jawmoke 09/03/12 05:19:55 AM
#62   CUCUMBER, APPLE, & MINT JUICE / "GREEN LANTERN" sumisu 09/02/12 04:36:38 PM
#61   CARROT, APPLE, LEMON, & GINGER / ORGANIC JUICE RECIPE sumisu 09/02/12 04:29:50 PM
#58   Yea, I felt tired this afternoon after a sumisu 04/15/12 08:39:25 PM
#57   No doubt there will be plenty of juicing bagwa-john 04/15/12 02:19:23 PM
#56   That will be a really useful story john. b4atf 04/15/12 02:07:56 PM
#55   Nice board Eddie! Kind of quiet over here. bagwa-john 04/15/12 01:52:09 PM
#54   Kale...super healthy!~ SPARK 04/15/12 12:14:08 PM
#53   Hello board, I see a lot of good b4atf 04/15/12 11:13:16 AM
#52   Juicing - Kale adds a fresh flavor (and sumisu 04/15/12 08:15:46 AM
#51   Vegan Fresh: A Zesty Recipe for Juice Drinkers sumisu 04/15/12 08:10:22 AM
#50   Guide to Juicers tothe 12/29/11 10:51:08 PM
#49   Absolutely the Best Juicing Recipes! sumisu 12/29/11 10:37:30 AM
#48   deleagl, thanks for your posts in September. sumisu 11/01/11 07:48:28 PM
#47   Cool talk radio you might like Penny Roger$ 11/01/11 06:27:19 PM
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