For Your Health

[toddao]

…Here’s an item that might cause dizziness and heart palpitations among mainstream nutritionists and serious vegetarians. In a study that appeared in the American Journal of Clinical Nutrition, researchers reviewed 21 trials that examined the association between saturatedfat intake and heart disease. These large studies included a total of nearly 350,000 subjects. Results produced zero evidence of any link between consumptionof saturated fats and a higher risk of stroke or heart disease. It’s only a matter of time before the general public starts catching on that the “dangers”of saturated fats have been absurdly exaggerated.

Have a steak and eat some coconut oil. jmo