Two free programs you can download online and install on your computer to limit the amount of blue light, and vary colors on your screens in order to ease eyestrain are IRIS and f.lux -- I don't have links so just google them. I have been using f.lux for ages now and it has eliminated the burning from dry-eye due to too much time spent staring at computer screens. Windows 10 also offers its own version, called Nightlight or something like that, preloaded but I have never used it. Good luck.
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