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Ecomike

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Ecomike

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Re: XenaLives post# 53

Monday, 05/25/2020 2:23:16 PM

Monday, May 25, 2020 2:23:16 PM

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I too have used and preached the use of Vit C and Zinc for fighting and avoiding flu and soar throats (for 3.5 decades in my case) And no I am not peer reviewed on those opinions LOL.

We have some things in common

" I have avoided the flu for decades by using Echinacea, C, and Zinc at the first sign of a sore throat or any thing that made me believe a cold or flu could be coming on. One must realize with Echinacea that it should only be taken for a week or two and then stopped for a couple weeks to be effective. Taking it constantly is useless. "

I am only just starting to read up this month on Echinacea. Thanks for that Info!

I assume you are using Vit D-3 as well now?

I take 9000 IU / day of D-3, the amount recommended by my RA MD

All of my posts are strictly opinions and should not be considered to be facts, or investment advise. They are for entertainment purposes only.

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