Healthcare Sector Ideas

[gfp927z]

>>> Natural Blood Thinners

Certain foods and herbs are natural anticoagulants and can help prevent your blood from clotting. These include:

•garlic
•ginger
•celery seed
•aniseed


Foods rich in vitamin E are also natural blood thinners. A number of oils contain vitamin E, such as olive, corn, soybean, and wheat germ. Other food sources of vitamin E include:

•spinach
•tomatoes
•mangoes
•kiwis
•peanut butter
•almonds
•sunflower seeds
•broccoli

Natural anticoagulants can be beneficial to your heart health, but consume them with caution. Check with your doctor before eating these foods if you’re taking a blood-thinning medication.

<<<


http://www.healthline.com/health/heart-disease/blood-thinners