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budfoxfun

Re: Let's Roll post# 597

Friday, 03/20/2015 12:31:44 PM

Friday, March 20, 2015 12:31:44 PM

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The glycemic index is a numerical index that ranks carbohydrates on their rate of glycemic response or how quickly they convert to glucose in the body. The higher the number, the more quickly the carbohydrate breaks down thus causing a spike in blood sugar. For more information, please visit www.glycemicindex.com

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