Biotech Values

[masterlongevity]

heres how to stave off AD

drink 4-6 cups of coffee per day
read a lot, and do it fast sometimes
exercise 4 or more times per week
eat less red meat.
work in a job where you have to be social.
marry a difficult and challenging person so your brain and emotions are constantly flowing through fights


Voila! you jsut cut your risk by 95%